The Many Ways of Shadow Work

There I was… laying in bed… tossing and turning…tick-tock…1am…tik-tok…irritation swelling up in me…tick-tock…facebook… turn…youtube…2am…toss…tick-tock… mind empty, yet restless…anger… 3am… fine… I’ll get up… go sweep the kitchen… go smoke… sit down… huff… tick-tock…. What am I avoiding?! Alright, to the notebook I go… the sacred space where all my thoughts, insecurities, fears, insights, and dreamsContinue reading “The Many Ways of Shadow Work”